Transcript by Coach KW. Click a time to jump there.
0:02 Well, hello, coaches, welcome back, Coach KW here.
0:05 We've talked to you about when the mind is ready.
0:07 And then when the body is ready for the player.
0:09 So today we're going to talk about the whole player, when the player is ready, and how they learn, when they're ready mentally to take what you're taking in physically.
0:16 So you've got an appropriate session plan and you teach it on Monday, everything went swimmingly.
0:22 well, you think, wow, they really got it.
0:24 And then you come back on Wednesday and it's like it never happened.
0:27 Well, what happened? Well, what you've just experienced is the difference between teaching and actually learning and retrieval and what you didn't do was the parts that need to happen to
0:38 really make that lesson stick. Because anything you do is not going to stick in one thing.
0:43 You've heard all those studies. You've sat as an adult.
0:46 You've sat through trainings all the time where you know, you're going to get maybe 20% of what happens in a single sitting because that's just what you can absorb.
0:54 And so that's what we're going to talk about today, is what that difference is, how we can make that a difference and how we can work our training sessions through time to make sure that
1:04 the thing we do on Monday eventually shows up.
1:08 But understand that it's not one and done with anybody, kids or adults.
1:12 So let's get into that next.
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1:38 So let's get into this subject of when the whole player is ready and how we can make sure that we're transferring that knowledge to our players so that they can make it part of
1:47 the game and put it into the game and then everybody's happy, right?
1:50 Right, let's go. So, as I mentioned, right, we've all been there and work or maybe were recent enough to have been in school, right?
1:58 You sit through one of those training plan platforms or sessions or, you know, PD sessions as we call them in schools.
2:05 And you know, you try your best, right?
2:07 It's there for a reason. But honestly, you walk out of it and you're like, well, I got an idea or two, but most of the session has disappeared and that's
2:15 exactly what happens with players. And so if you go back and listen to my session planning videos and the previous videos, right?
2:22 I talk about simplifying things. If a task has more than one or 2 elements to it.
2:28 You have to cut down your training plans to just focus on those one or 2 things because it's going to take time to get to that six.
2:34 If you try and get all 6 principles of a particular skill or element or phase of the game, and you think you're going to get them all in one session.
2:43 Your players are still only going to come away with one or 2 and you've wasted their time in yours.
2:48 So that's why I say simplify as much as you can, so you can get down to the core essence of what you're trying to do, and then once they have it through the process, I'm
2:57 about to show you, you can build upon that with 3, 4, 5, 6 until you've really wrapped yourself around that process.
3:07 I'm building courses for both 4v4 and 7v7 right now, and every one of the segments is a 3 week 6 session segment because it really can take that long to
3:20 really develop the understanding for your players at most ages for any topic that you're looking at.
3:26 So whether that's building out of the back or playing with with or any other broad topic, 3 weeks, 6 sessions, if you only have one session a week, it might take you
3:35 a little bit longer, it might take you 4 weeks with 4 sessions to get at least a level of mastery, but the point being is, it's not a concept a week, because unless you've got 4
3:46 practices in a week, and even then, there's not enough time and decay between there to really make it sink in for your players.
3:55 And when I say sync in for your players, I want you to look at this chart here, right?
3:59 This is how this works. It's the retrieval from their memory is what really makes it cement in their brain.
4:07 So when we teach it the 1st time, they get some concept of it, but a lot of it drains away.
4:14 The cycle you want to do is you then come back and ask them to retrieve it back.
4:19 And this is the important part, not to teach it again, but to have that awkward silence to say, what did we do last time?
4:26 Can you show me? And then keeping quiet.
4:30 Because if you step into that silence, and you say, well, remember, I'll show you.
4:35 You then take away the time and the opportunity for them to retrieve it back.
4:40 And when one player retrieves it, it triggers other players' retrieval to from memory.
4:46 And so now, once you've got that back, you have them show you again and then ask them to try it and a little bit short of a window because maybe you're going to move on to some other piece of that.
4:57 But then the next time after that, you ask again.
5:00 And every time you try to ask him to bring it back.
5:02 You can see from this chart how much drains away gets smaller and smaller until they can retrieve it because they've had to bring it back multiple times.
5:11 It's about that imprinting in their neurons.
5:14 It's about the memory process, believe it or not.
5:16 It's about that cognitive processing. But now you've made it so that player now has it in themselves that now they can retrieve it more and more freely
5:24 so that the next piece is getting it to happen freely and in a game situation or in a practice situation, but that's the process.
5:32 It's not one and done. And that's, I think, the hard part for us coaches.
5:36 We're always in a rush, always in a hurry to get to the next thing.
5:40 And then we wonder why. Why is that thing we worked on a week or 2 or 2 weeks ago, why don't you do that now?
5:46 Well, this is the answer. And so part of that process is asking the questions in a right way when you're doing that.
5:53 So instead of saying to somebody, heads up, the question then becomes is, and one of my favorite questions is, what do you see?
5:59 Because now it's asking them to do the thing and to try and do that retrieval of, remember when we showed you this, this is what this pitcher looks like.
6:08 Maybe we're looking at deciding whether we're going to play a one, two, or um, a wall pass or we're going to dribble, whatever that motion is, whatever that moment in the game is.
6:17 You're asking them to pick the head up and see what's in front of them.
6:21 Part of that is that perception of you've shown them what to look for.
6:24 Now you're asking them to do it.
6:26 When you say, remember Tuesday, that maybe isn't it, right?
6:29 When you say show me Tuesday, now you're trying to engage both the cognitive and physical memories, if you will, that pseudo muscle memory, along with the cognitive
6:39 thing, sometimes the action begets the memory in the brain and sometimes the brain begets the action on the field, but again, combining both of those to the players, that's
6:49 how you start to get that retrieval and automatic understanding of things because you're getting them to pull it back out versus you stopping and showing it all over again.
6:59 Because that just, like, it relieves them of any effort when you do that.
7:04 You take away the ability to pull it out of them if you don't wait long enough and you don't make them struggle a little bit because it's the struggle that makes the learning happen.
7:14 And so part of that forgetting part is important to have, but it's the spacing between that that really can vary between the ages.
7:23 When you're down at the U8 level, U10 level either.
7:26 Maybe, you have to bring it back every time you have them.
7:30 And if you have them multiple times a week, if you're lucky enough to have them 2 times a week or 3 times with the game.
7:36 Constantly asking that question to bring it back from the main topic from the 1st time, that's when you need to happen, because the longer the period goes, the less and less there remains,
7:46 and you then get to the point where you actually do have to reteach it always because they just don't have any memory left of it.
7:53 As you get older, that can last a week, a week and a half sometimes of being able to show a U14, a U 16 team, something once, and then not bring
8:02 it back until a week later and they can retrieve it.
8:05 Is it too long if you've got multiple practices a week?
8:07 Probably. But the point being is there needs to be a little bit of decay time before you bring it back.
8:14 If you're just trying to do it in the same practice.
8:16 It's not the same as having that 24 to 48 hour or maybe even longer period for it to decay before you bring it back so it really gets locked into their memory.
8:26 And so a lot of this is really well written in this book.
8:31 The Doug Lemov book. The Coach's Guide to Teaching.
8:35 I can't recommend this book highly enough, especially if you don't have any child development or any of that sort of background.
8:42 Being an educator and a teacher.
8:44 It's been my superpower to have that sort of background.
8:46 I've talked about it before. This book even opened my eyes.
8:49 There's so much great research on here and it's all about coaching.
8:53 All a bunch of different things in here, but really, a lot of this piece of it is like, a couple of the key points, right, that he hits
8:59 his performance isn't learning. Just because somebody can do something doesn't mean that they've learned it.
9:06 Sometimes at certain ages. It's just mimicry without them understanding the concept behind it, so they don't know when to do it.
9:13 It's like teaching by rote, a particular skill.
9:16 let's say, a scissors, but you don't actually teach it in a manner in that this is where we do it.
9:22 This is why we do it.
9:23 And that's when you see players with nobody around them at all, get the ball, and they do some sort of skill move when there's 20 yards of space all around them.
9:31 They just think, well, that's what I do if I get to the ball, but they're not, they actually have an understanding of what the skill move is supposed to do for them, right?
9:38 Obviously, there's nobody near them. Why are you doing a scissors in the middle of the field during a game when you have no pressure.
9:44 And you can see that time and again in a lot of different ways, both in obvious ways like that in more subtle ways.
9:50 One of the other pieces that really resonates with me, and it's part of my favorite part, is what they, he talked about is experiences in the eyes.
9:57 And that is, as you gain experience, you learn to perceive more and more of the game.
10:02 And so early on, players just don't know what they're seeing.
10:07 So when you say to them, didn't you see that?
10:09 What were you looking at? They honestly didn't see it.
10:12 It's that whole principle of you go looking for a car to go by, and next thing you know, you see that car everywhere where the week before, you never noticed it before.
10:21 I'll put it here in the subtitle, the name of the actual name of that effect, but it's a real thing, and it works in sport as well.
10:30 When you ask a player, what did you see?
10:32 You're trying to find out what did they perceive?
10:35 That's the actual question you're asking, but you can't say that to them because they won't know that.
10:39 When they can explain to you what they're seeing or what they're not seeing by their answer, this is where you're teaching them to come in and say, okay, let's
10:49 take a look again, see where Johnny is sitting and he's behind this other player, can you see him?
10:55 No, so can you make a pass there?
10:58 No, because there's a door or a window there, and I can't go through it.
11:01 Things like that. is what we're talking about when we say, what did you see?
11:06 Meaning, what did you perceive? And once you teach them what's available for them to see, it becomes more and more apparent to them because now they know what to look for.
11:16 And lastly, and this one, I think people have a hard time where sometimes is teaching is checking to figure out if they learned, not the actual act of just delivering
11:26 the information, because you have not taught something, if they don't understand it, you've just demonstrated something, and there's a big difference there.
11:33 And that's where that check for understanding comes in, and that's where that retrieval of asking them to show you multiple times over multiple days over a span of time,
11:43 begins to bring that process to life, to ask them, do you understand?
11:48 Do you remember? Can you show me without you doing it and giving them any examples?
11:53 That is the check for understanding power, and that's the true teaching, not just a simple demonstration.
11:58 And so, to be clear too, what the research actually shows, and he mentions in the book, right, is in teaching environments, in schools and other academic areas, this whole forgetting
12:08 curve is very well known and well.
12:11 What's not as well researched as proven, is in the field of sport and performance, the same concept.
12:18 But what I'll say is super important, is it doesn't really cost you a lot of time or effort to do this sort of thing.
12:24 And if it works in other elements of education, it seems to have some effect on the field, and it seems to, in practice, my practice, my experience,
12:34 and others, it seems to bear out that, that whole process of show, retrieve, show again, retrieve, over and over again, is what's more effective than show and think that they have it one time only.
12:46 So, coaches, I hope you found this really tie those 1st 2 videos.
12:50 We talked about when the mind is ready and when the body is ready.
12:53 And when you've got those 2 pieces, you've got a player that's ready to learn, now that your job as a teacher of soccer, not a coach of soccer, to really combine those things and then...
13:02 Use this time to let your knowledge and the information to give them to them, sink in.
13:07 You can't rush it. Especially with young players, you've got to give it time and you have to do it over and over and over again.
13:14 It's not one and done. It's usually 6 times and done.
13:17 And that could be hard when you're looking at the schedule and you think my players need to know everything.
13:21 As I've said before, soccer is a long-term investment game.
13:25 It's going to take six, eight, 10 years for these players to become accomplished at much of the game, even if it's not all of the game, and you can't do it all at one time.
13:35 So I hope you found this useful.
13:37 My next set of videos. I've just about finished up my 1st year of 11v11.
13:42 So I'm going to start talking a little bit about that process and those experiences because I think it's really helpful to see what has happened from U8, U10, U12, and now what I'm seeing in
13:51 U14 at 11v11. It's been a really fascinating 1st few months of the season.
13:57 So until next time, I hope you're all well.
13:59 See you out in the fields.